Water | 85.75g |
Energy | 69.0kcal |
Energy | 291.0kJ |
Protein | 1.92g |
Total lipid (fat) | 2.95g |
Ash | 0.4g |
Carbohydrate, by difference | 8.81g |
Fiber, total dietary | 1.7g |
Sugars, total | 1.77g |
Sucrose | 0.6g |
Glucose (dextrose) | 0.41g |
Fructose | 0.36g |
Lactose | 0.0g |
Maltose | 0.4g |
Calcium, Ca | 14.0mg |
Iron, Fe | 0.3mg |
Magnesium, Mg | 10.0mg |
Phosphorus, P | 28.0mg |
Potassium, K | 116.0mg |
Sodium, Na | 49.0mg |
Zinc, Zn | 0.3mg |
Copper, Cu | 0.04mg |
Manganese, Mn | 0.14mg |
Selenium, Se | 1.7??g |
Vitamin C, total ascorbic acid | 0.3mg |
Thiamin | 0.032mg |
Riboflavin | 0.039mg |
Niacin | 0.474mg |
Pantothenic acid | 0.16mg |
Vitamin B-6 | 0.058mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 16.4mg |
Vitamin B-12 | 0.06??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 114.0??g |
Retinol | 0.0??g |
Carotene, beta | 1112.0??g |
Carotene, alpha | 515.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 2284.0IU |
Lycopene | 1.0??g |
Lutein + zeaxanthin | 225.0??g |
Vitamin E (alpha-tocopherol) | 0.51mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 1.0IU |
Vitamin K (phylloquinone) | 9.1??g |
Fatty acids, total saturated | 1.063g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.004g |
12:0 | 0.005g |
14:0 | 0.036g |
16:0 | 0.67g |
18:0 | 0.345g |
Fatty acids, total monounsaturated | 1.347g |
16:1 undifferentiated | 0.09g |
18:1 undifferentiated | 1.244g |
20:1 | 0.011g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.377g |
18:2 undifferentiated | 0.327g |
18:3 undifferentiated | 0.045g |
18:4 | 0.0g |
20:4 undifferentiated | 0.005g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 4.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |